How meditation can change your life.

  • Opublikowany 4 miesięcy temu

    Matt D'Avella

    Trwanie: 29:35

    Get Sam's app here: wakingup.com/
    Learn more about my work here: mattdavella.com/
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    Thanks for watching!

Wizerd
Wizerd

I can't help but hear a correlation with the philosophy of Taoism. Getting into a state of flow (such as with the mind and body becoming when skiing), being present, etc.

9 dni temu
Inni
Inni

JESUS SAVES! ✝️ He changed my life and can change yours too! He makes free indeed 🙌🏼

20 dni temu
Yosiyas Desta
Yosiyas Desta

“You can’t become happy, you can only be happy” wow! That was a line i have been looking in my life.

Miesiąc temu
Yogi Lab
Yogi Lab

How does meditation affect your life?🧘

Miesiąc temu
SuperDileur
SuperDileur

As much as I really appreciated everything that had been said, I really couldn’t take my eyes off that black & white photo in the background... what is it? Are they people in a concert ou a bunch of sheeps or just flowers??!! Crap ! It ruined my day 😔

Miesiąc temu
ARUN RAM
ARUN RAM

Matt is the father of minimalism so we will soon see him in the culture book...

Miesiąc temu
Abdullah Khan
Abdullah Khan

The atheists are finally realizing that spirituality is something that the human being needs eh, not just religious folk

Miesiąc temu
Darth Nihilus
Darth Nihilus

“you can’t become happy you can only be happy” damm, that really hit me!

Miesiąc temu
serene
serene

summary: meditation is crucial. spend the next half hour meditating instead of watching the video :)

Miesiąc temu
Young and Profiting
Young and Profiting

Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and getting a healthy sense of perspective. Learning to observe your thoughts without judgment and to better understand them as well. Learning to meditate is like learning any other skill. It takes consistent practice to get comfortable. This was a great discussion that I had with Emily Fletcher, a well-known meditation guru, and it helped me better understand mindfulness, meditation, and manifesting. Check out our conversation here https://youtu.be/lTV3eHed08g

Miesiąc temu
Bina Braich
Bina Braich

Great video! Thanks for sharing. Great resources

Miesiąc temu
Alexandria Blucas
Alexandria Blucas

Wow! Your conversation with Emily was really interesting. Looking forward to implementing her tips into my life!

Miesiąc temu
Kennedy K
Kennedy K

Scrolling the comments and found this one- thx for sharing Hala! Always looking for more resources when it comes to meditation. Will check out the video soon

Miesiąc temu
Lauren Terry
Lauren Terry

Thanks for sharing this video! Really enjoyed it!

Miesiąc temu
Julien Emoc
Julien Emoc

watched the video! Totally helped me get into meditation! Thanks a lot!

Miesiąc temu
Anon Smallbird
Anon Smallbird

Wow Matt, great interview and great thoughts from Sam! But what I'm the most impressed about is the fact that you didn't use Sam's name/face as a clickbait for the video 👍 Keep up the good work :)

2 miesięcy temu
The Eternal
The Eternal

*I wonder how different people make different definition of meditation.* No one cares about the real one that meditation simply means to concentrate which can be done anytime anywhere in any condition if u practice it u will be meditative.

2 miesięcy temu
ArizonaWillful
ArizonaWillful

I may be Matt's oldest fan. I am 68 years old. Yes, Boomers are not all fascist Trump fans. I've always been a counter culture type person and just LOVE Matt's perspectives and advice.

2 miesięcy temu
CEO Mr . Ford
CEO Mr . Ford

The fact I watched the whole 30 minutes shows how much focus I have

2 miesięcy temu
Lucas Seimandi
Lucas Seimandi

Great interview about the challences of today culture and the antidote of meditation

2 miesięcy temu
Lucas Seimandi
Lucas Seimandi

I always enjoy Sam Harris talks!

2 miesięcy temu
Prashant Bagga
Prashant Bagga

thoughts on speechify.com?

2 miesięcy temu
erzloh
erzloh

Hey Matt, I really loved that podcast! I'm just on the beginning of my meditation journey and I just wanted to say thank you so much for your videos. This video in particular was really insightful, Sam Harris is an exceptional guest! Your videos are really inspiring in general and I'm working on myself everyday to get closer to the ideal I want to be. Thank you for your amazing content!

2 miesięcy temu
Immersive Meditation
Immersive Meditation

Great introduction video to meditation, thank you 🙏 A recomendation for the curious meditator: Try meditation in VR / 360°.

2 miesięcy temu
Alberto De la fuente bazaldua
Alberto De la fuente bazaldua

6:35 What do you think it is that gets in most people's way on their pursuit of lasting happiness 7:25 What makes life worth living 8:25 The quality of one's attention 9:25 What makes life matter 10:00 What meditation is 10:50 Not being distracted by the flow of thoght 11:40 Is truly rewarding in any present moment like: 12:20 The unification es the main source of mental pleasure 12:45 Attention is the answer to the question 13:15 Do you think there is something about smartphones social media in the way that we get absorbed? 19:20 That was a synonym what meditation is in fact 20:00 You are not to going learn meditate by: 21:10 Example of meditation as a way to find clarity 21:20 Meditation, the efective way to be able to combat some of these negative influences in our lives 21:35 How to build meditacion practice 22:20 Sam Harris' answer 23:45 Negative emotions as indications... 28:25 Meditation gives you the hability to decide to wake up...

2 miesięcy temu
Andrea Stachurski
Andrea Stachurski

Yes! Meditation is the key to calm in my life.

2 miesięcy temu
Calzone HD
Calzone HD

Your videos peak my interest they aren't boring and are enjoyable to watch you deserve a sub

2 miesięcy temu
hgdge
hgdge

haha post covid? thats cute matt...you can only BE covid

3 miesięcy temu
Driftsイクラス
Driftsイクラス

As soon as I heard Sam's voice I went into guided meditation mode 😃😂

3 miesięcy temu
Quest
Quest

Those were the fastest 29 minutes ever

3 miesięcy temu
Bea Gordon
Bea Gordon

very irrelevant but omg the interviewer sounds like Dawson leery

3 miesięcy temu
Mariliz Martin
Mariliz Martin

I really can't meditate. Where are you now Matt and Nat?

3 miesięcy temu
Jolanthe Kollek
Jolanthe Kollek

I agree with you 100% 🥰 Thank you, wonderful video 🙏 ✴✴✴ Happy & healthy New Year to everyone who is reading this right now✴✴✴ I hope all your deepest wishes will come true this year ❤🥰😍🤗🙏🌞

3 miesięcy temu
None
None

Sam looks stressed?

3 miesięcy temu
minedful
minedful

Who is this guy and why does he sound like Nicholas Cage

3 miesięcy temu
Ohm Bak
Ohm Bak

I got the Waking Up app because of your video. Im at day eleven and its amazing. I can recommend it to everyone who reads this. Its getting me calm, when im really nervous and a really good stress relief.

3 miesięcy temu
ELPAdog
ELPAdog

"if the conversation isn't demanding enough you'll open twitter or something" me, listening this and cooking and then checking twitter: D:

3 miesięcy temu
Lorenz T
Lorenz T

I feel bad for the people not having this masterpiece in their recommendations

3 miesięcy temu
高安迪
高安迪

Post covid?

3 miesięcy temu
sherlock dogs
sherlock dogs

The best thing I love about Matt d avella is how much the subscribers or the audience of Matt are educated not some of shit people who went to YouTube to waste their time . A 3.2M of blessing people

3 miesięcy temu
Ni Co
Ni Co

The video sadly was more about distraction and attention economy than meditation :-/

3 miesięcy temu
Traveling Yogi
Traveling Yogi

Words: "You can't become happy but only be happy". Don't park your happiness ever.

3 miesięcy temu
N
N

I watched it all without skipping a single second, thank you so much for this video.

3 miesięcy temu
Leroy Dmello
Leroy Dmello

Firstly your videos have proven and convinced how important meditation is by doing time trials, and when I had been away from meditation you always create content that gives you a better perspective,and get you reset and be back at meditation. Thanks you for being a genuine content creator of things and knowledge that really matters Vasai, India

3 miesięcy temu
jome
jome

It all comes back to stoicism

3 miesięcy temu
JrSwagKing
JrSwagKing

This was the best video I've watched in the past 3 weeks

3 miesięcy temu
Isaura Petrus
Isaura Petrus

Amazing wisdom and an inspiring conversation 😊

3 miesięcy temu
Ademir Alijagic - Happy Life Challenge
Ademir Alijagic - Happy Life Challenge

Sam Harris's Waking Up app is without a doubt, the best app I have ever purchased. It has really made meditation a real habit for me, going on 6 months or so now. I HIGHLY recommend it if you have ever been curious about meditation. Have a great day! 😊

3 miesięcy temu
Izzy A
Izzy A

Look Matt, I say this as someone who loves for your videos. I'm not saying this from malicious intent. Yes, meditation is important. But Sam Harris? Really? This dude's a hack who made a name for himself through bashing an entire group of people and not so subtly implying a pre-emptive bombing of said people in his book "The End of Faith". The NeoAthiest edgelord adored by the cringe fedora tipping nerds because he "he's brave enough to say the things the left is too scared to say". He's a contrarian clown making a living from that moniker. This dude isn't even a neuroscientist, he got his shoddy PhD from PlusOne which allows self publication at a 70% acceptance rate. His paper on conflating religious and nonreligious belief was torn apart by his peers. He couldn't even differentiate between causation and correlation and his research violated replicability. He's not a scientist! He's a fraud who appears intelligent through sophistry. He's the same dude who spouts "but the evidence" but when he's confronted on his bigoted statements, he cries like a whiny bitch. Don't fall for this new age superficial garbage. For a guy who has a hate boner for religion and wrote "The End of Faith", he really loves being "spiritual", you know... the diet superficial kind. "You don't become happy, you be happy" is such a reductive statement. It's like telling a depressed person to "cheer up". The idea of "becoming" is to pursue a higher quality of life and not settle for mediocrity. Yes I understand you gotta be easy on yourself, but even I could tell you that. He's a new age guru that got a platform thanks to mommy and daddy's money (Golden Girls), yet he talks as if he's oppressed and on a crusade.

3 miesięcy temu
Peter Kováč
Peter Kováč

What a great video !! Will definitely try the app. I oftentimes feel really empty, just doing one task after another, not really paying attention to my environment, pretending to be listening when in reality I'm just hearing what is said without really thinking about it. I have high expectations with regard to meditation.

3 miesięcy temu
kabir Kumar
kabir Kumar

Meditation , doesn't really means that sitting in a quite place with eyes closed and lost in our inner self striving for thoughtless time... It actually means ' How absorbed you are in your current task that you will be doing ' ... That's where mediation makes sense ... Striving constantly to put a full stop on what you are thinking unnecessarily will also help a lot... But the key is BELIEVE AND ACHIEVE

3 miesięcy temu
Adriano Garcez
Adriano Garcez

I had no idea you directed Minimalism. I like this movie as much I hate it. Extreme minimalism is stupid and some people can buy stuff only on black friday. But there are good ideas there.

3 miesięcy temu
grxmos
grxmos

Watching this before December 21.. if you know you know 👀

3 miesięcy temu
María Sepúlveda Rosas
María Sepúlveda Rosas

Pray the Holy Rosary everyday and that's it

3 miesięcy temu
Moayad Mk
Moayad Mk

*Trust me...* Less stuff = More focus Less options = More happiness Minimalism is great

3 miesięcy temu
Joshwaaa
Joshwaaa

what he said about social media, is literally how the tiktok algortithim works

3 miesięcy temu
Joshwaaa
Joshwaaa

it is exteremely distractinng and u healthy

3 miesięcy temu
John Smith
John Smith

The sad jar microcephaly untidy because root retrospectively bubble to a dysfunctional sentence. cuddly, alleged peru

3 miesięcy temu
Seebob86
Seebob86

Quality content!

4 miesięcy temu
Carl Hewitt
Carl Hewitt

Why didn't you put Sam Harris in video title?

4 miesięcy temu
By Joh Santos
By Joh Santos

Good afternoon Carl, I recommend this ebook for personal development, meditation and spirituality https://go.hotmart.com/G44457648E It's amazing, it helped me a lot and it was really worth it, it's one of the only ones I can trust, I'm sure it will really help you too. Have a great day!

4 miesięcy temu
Василай Столяров
Василай Столяров

I purposely came from russian version to like this video twice. Matt, you're doing a great job. Keep it up. Your guest Sam is a very wise man. Please invite him one more time.

4 miesięcy temu
Ken m
Ken m

Great talk. You can really see the respect Matt has for Sam. Loved the fact Harris threw in a quick trump insult xD

4 miesięcy temu
By Joh Santos
By Joh Santos

Good afternoon Ken, I recommend this ebook for personal development, meditation and spirituality https://go.hotmart.com/G44457648E It's amazing, it helped me a lot and it was really worth it, it's one of the only ones I can trust, I'm sure it will really help you too. Have a great day!

4 miesięcy temu
Goodfeel
Goodfeel

I lost my job because of the pandemic so I started a meditation and healing channel🙏🏽

4 miesięcy temu
don count
don count

Good luck!

4 miesięcy temu
Casually Matthew
Casually Matthew

super awesome. I really love meditating. I like guided meditations in the mornings especially :))

4 miesięcy temu
Saganist420
Saganist420

Waking up with sam harris 😍

4 miesięcy temu
Naim Bensaed
Naim Bensaed

Never an atheist has been that spiritual

4 miesięcy temu
Filip Seman
Filip Seman

This man knows what he's talking about, his thoughts are really interesting

4 miesięcy temu
guitaro5000
guitaro5000

Matt's Camera: $1200. Sam's Camera: $12. This interview: priceless.

4 miesięcy temu
damini wagadre
damini wagadre

Matt you are the best❤️

4 miesięcy temu
nathanpiazza
nathanpiazza

This is not a post-covid interview. We are not post-covid, we are in the middle of covid.

4 miesięcy temu
caliope 111
caliope 111

Thank you for this !

4 miesięcy temu
Devon Hickle
Devon Hickle

Sam Harris has been guiding my meditation for the past few days with "Waking Up." Ironically enough, he guided my will and love to be a writer when he was part of the "Four Horseman of Atheism" back in the early 2010's along with Christopher Hitchens. He's had a surprisingly large impact on my life even through the varying phases of my life.

4 miesięcy temu
Sagar Deshmukh
Sagar Deshmukh

Didn't know you were an atheist Unsubscribing right now

4 miesięcy temu
By Joh Santos
By Joh Santos

Good afternoon Sagar, I recommend this ebook for personal development, meditation and spirituality https://go.hotmart.com/G44457648E It's amazing, it helped me a lot and it was really worth it, it's one of the only ones I can trust, I'm sure it will really help you too. Have a great day!

4 miesięcy temu
Enough-ism Podcast
Enough-ism Podcast

🧿 🧿 🧿 This makes me feel ready to take on 2021. 1 Like = Me Too.

4 miesięcy temu
Priscilla Horne
Priscilla Horne

Meditation has cured me from high blood pressure, anxiety, & panic attacks🙏

4 miesięcy temu
Casually Matthew
Casually Matthew

meditation has helped me cure my anxiety and stress levels as well!! it's so great :)

4 miesięcy temu
Adam Pattinson
Adam Pattinson

Post covid? What year is this?

4 miesięcy temu
Mona Galal
Mona Galal

Totally recommend Sam's app for meditation. It was a while since I last did, but I gotta say, for me it was a rewarding experience. Thank you for such great content.

4 miesięcy temu
By Joh Santos
By Joh Santos

Good afternoon Mona, I recommend this ebook for personal development, meditation and spirituality https://go.hotmart.com/G44457648E It's amazing, it helped me a lot and it was really worth it, it's one of the only ones I can trust, I'm sure it will really help you too. Have a great day!

4 miesięcy temu
Mario Fleischmann
Mario Fleischmann

The single most important decision this year for me was installing a browser extension which blocks YouTube's start page and recommendations (I watched extensively over several years). The fact that I have to initialize the "dialog" made it so much less attractive because I really did not know what to watch when staring at a blank page. The media should be reactive, not proactive.

4 miesięcy temu
Mario Fleischmann
Mario Fleischmann

@Casually Matthew You're welcome! :) Oh and one more thing: If you're on iOS you might run into the problem not to have any such extension at hand. I solved the problem by installing an ad blocker (in my case 1Blocker, others might support it too, look at "CSS selectors") to hide the elements that I did not want to see (i.e. frontpage and recommendations). Downside is, I have to watch through safari instead of the YouTube app.

4 miesięcy temu
Casually Matthew
Casually Matthew

wow, I didn't even realize that was a function. thank you so much for sharing!! i had no idea. this will help me tons in the future. i really appreciate it !!

4 miesięcy temu
sumwun speshal
sumwun speshal

Sit and still it's like combines between mindfulness and relaxation but not lose control of your focus like trying to live in the moment (present) practice makes better

4 miesięcy temu
Thomas A
Thomas A

"All you really have is the currency of your attention. The quality of what you can notice, how often and how satisfying that engagement with the present moment is. - That is a synonym of what meditation is." So good.

4 miesięcy temu
Allan Badilla
Allan Badilla

Yes

4 miesięcy temu
Coolness
Coolness

Watching your channel has given me hope. Thank you!

4 miesięcy temu
Evans-Claude Sabbi
Evans-Claude Sabbi

Without awareness in moments that make us happy, are we really happy? This was a great video Matt. Meditation has been a life changer for me for the last 4yrs. I have fallen off the routine every now and then but managed to get back to it everytime.

4 miesięcy temu
Iron Rose
Iron Rose

Plz tell me the name of sam's meditation app

4 miesięcy temu
Iron Rose
Iron Rose

@Sibongile Thwala Thanks

4 miesięcy temu
Sibongile Thwala
Sibongile Thwala

Waking up

4 miesięcy temu
Erwan Beguin
Erwan Beguin

Meditation is not for every one. If meditation is like flossing for your brain, you still need to heal first and go to the dentist

4 miesięcy temu
Erwan Beguin
Erwan Beguin

@Casually Matthew The problem with "raw" meditation (zazen like technique, you aim for an absence of though) is that it leaves with you subconscious. If your subconcious is plagued with underlaying anxiety or trauma, you'll have a really hard time, as it cannot be controlled. Guided meditation, will it be running or crochet or what ever form of mindless activity, is a great method to basically give a break to your brain and lower any pressure on it (even inflamation due to depression). However it's necessary to give your shrink some visits to treat the underlaying problem you have

4 miesięcy temu
Casually Matthew
Casually Matthew

very interesting analogy. I agree meditating is not for everyone. some people use other forms of "meditation" I think. while i do enjoy meditating. I also LOVE running. but for me running can be kind of meditative when i'm in the zone if that makes sense!! thanks for sharing your input :)

4 miesięcy temu
CREATIVETAKE
CREATIVETAKE

Sam Harris radiates calmness.

4 miesięcy temu
Cae A
Cae A

These are the videos I'm here for 🙌🙌🙌

4 miesięcy temu
Casually Matthew
Casually Matthew

i'm loving the meditation content too!!

4 miesięcy temu
Khanan Abayev
Khanan Abayev

that bit about the dhali lama is called the dichotomy of control and is often referenced in hinduism and stoicism

4 miesięcy temu
Kelly Y Porteous
Kelly Y Porteous

Well done on 3 million subscribers!!

4 miesięcy temu
Q.S. Maryam : 93
Q.S. Maryam : 93

Pray, it changes your life in this world and Hereafter. Seriously

4 miesięcy temu
Take A Win
Take A Win

Look at this relaxing flight https://www.youtube.com/watch?v=-2Gbfo4AtNw

4 miesięcy temu
Hardi Aziz
Hardi Aziz

thank you very much

4 miesięcy temu
By Joh Santos
By Joh Santos

Good afternoon Hardi, I recommend this ebook for personal development, meditation and spirituality https://go.hotmart.com/G44457648E It's amazing, it helped me a lot and it was really worth it, it's one of the only ones I can trust, I'm sure it will really help you too. Have a great day!

4 miesięcy temu
Ruben Emblem
Ruben Emblem

Hi Matt. An imposter of you tried to trick me into using Crypto. You, the real Matt, are a far better influencer

4 miesięcy temu
Prasetya Mf
Prasetya Mf

Can u make a 10minutes video mat?

4 miesięcy temu
Peter Santenello
Peter Santenello

+ 1 3 2 1 6 2 1 0 7 9 1 His availability is on Watsapp..

4 miesięcy temu
Peter Santenello
Peter Santenello

WRITE MY MANAGER JEFFREY ON WHAT SAPP TO EARN HUGE PROFIT

4 miesięcy temu
Abhy Sunny
Abhy Sunny

8:38 GEM!

4 miesięcy temu
Micoola
Micoola

Desperately needed to hear this. I’m tired of feeling numb and I think it’s due to my inability to concentrate which has drastically escalated over the last few months.

4 miesięcy temu
By Joh Santos
By Joh Santos

Good afternoon Micoola, I recommend this ebook for personal development, meditation and spirituality https://go.hotmart.com/G44457648E It's amazing, it helped me a lot and it was really worth it, it's one of the only ones I can trust, I'm sure it will really help you too. Have a great day!

4 miesięcy temu
Casually Matthew
Casually Matthew

meditating is really nice to help me focus. I've gotten lots of use out of it. on days I cannot concentrate at all while meditating i love the guided meditations. thought i'd share if you needed some advice on that too :)

4 miesięcy temu
ZZ
ZZ

5 min; in it could have been said in 20 seconds or less.

4 miesięcy temu
RottenProduce
RottenProduce

Remember when he had that serious journalist on and brought up Dave Rubin like he had good ideas. The levels of trash.

4 miesięcy temu
RottenProduce
RottenProduce

What? The white dude who pushes minimalism (which has it's origins in easter aesthetics) brings on an asshole who went around cable news channels pushing how bad islam was during the run up to and through the Iraq war and played a key part in its justification to talk about meditation. Amazing. Lol.

4 miesięcy temu
Charlie Broadway
Charlie Broadway

Meditation is a wasted nap.

4 miesięcy temu
Freebirdy
Freebirdy

So calm, so soothing...but in his heart of hearts...TDS. No thanks. I'll seek peace elsewhere.

4 miesięcy temu
Louis Johnson
Louis Johnson

I've been using Waking Up for the last 6 months, pretty much every day: the best app I've ever downloaded.

4 miesięcy temu
Casually Matthew
Casually Matthew

Definitely want to try that app out!

4 miesięcy temu
Arda Çoban
Arda Çoban

.

4 miesięcy temu
Allie Harris Music
Allie Harris Music

Matt, I have a question for you- and I would be interested in what you have to say about how you handle the holidays. How do you handle getting gifts as a minimalist, and do you give them out yourself- or what is your approach?

4 miesięcy temu
By Joh Santos
By Joh Santos

Good afternoon Allie, I recommend this ebook for personal development, meditation and spirituality https://go.hotmart.com/G44457648E It's amazing, it helped me a lot and it was really worth it, it's one of the only ones I can trust, I'm sure it will really help you too. Have a great day!

4 miesięcy temu
Casually Matthew
Casually Matthew

as someone who also practices minimalist i also wondered this. I told all my family members and friends when thinking of giving me gifts to either give me $ for places i enjoy eating at, or purchasing from, etc. or things like camera equipment- even little things- anything that i can USE! if that makes sense!! I hope that helped :)) i also struggle with this as well so you're not alone!!!

4 miesięcy temu
Samiur Rahman
Samiur Rahman

Congrats on 3M Matt! You deserve more. ❤️

4 miesięcy temu
The Conaway
The Conaway

Congrats on 3 million!!! 👏👏👏

4 miesięcy temu
Johapi
Johapi

You reached 3 mil🎉 Congrats!

4 miesięcy temu

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