How one habit changed my life.

  • Opublikowany 7 miesięcy temu

    Matt D'Avella

    Trwanie: 10:12

    Get my habit course: slowgrowth.com/simplehabits

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    Thanks for watching!

Matt D'Avella
Matt D'Avella

Hey friends! Hope you're having a great week :) If you're looking for daily inspo I've been creating lots of new content on Instagram here: https://www.instagram.com/slowgrowth/

7 miesięcy temu
Dillon Aiden
Dillon Aiden

@Anakin Dennis testing it out right now. Seems promising.

Miesiąc temu
Anakin Dennis
Anakin Dennis

Not sure if anyone gives a damn but yesterday I hacked my friends Facebook account by using SicZine. Find it on google if you wanna try it yourself

Miesiąc temu
Youssef
Youssef

LESS GO, 3 MILL

4 miesięcy temu
Christian Palacios
Christian Palacios

Is there a cyber monday or black Friday coupon code on this today 11/30?

4 miesięcy temu
Actor Games
Actor Games

Thanks!

6 miesięcy temu
Mercutiossword
Mercutiossword

On track for 230k student debt. Lord help me find a scholarship.

Dzień temu
Akshata
Akshata

4:56😯😲

Dzień temu
Moose Gorl
Moose Gorl

I have troubles keeping "the habit" like. It always ends up with, the wrong habit :\ works out for a week....then I end up just sleeping in til 12pm every day. I wanna just be able to wake up. Go to gym. Come home. Study for school. it's so hard, wtf.

Dzień temu
Coastal Beaches
Coastal Beaches

why is it so hard to talk to girls? (literally we are all humans). I get the anxiety about talking to people in general, but why is it hard to talk specifically to females?

7 dni temu
Jaime Tan - Enlightened Spoon
Jaime Tan - Enlightened Spoon

Yessss! It’s the compound effect of stacking up the little habits. Love this!! 🙌

9 dni temu
Moon Shine
Moon Shine

Matt went to ASU? ❤️

13 dni temu
Shaaz's Tech Hub
Shaaz's Tech Hub

I love that fridge note!

14 dni temu
Astermos-66
Astermos-66

Oh my god you're cutting the orange

14 dni temu
Green Piece
Green Piece

Relatable.

15 dni temu
Canal Vidigal
Canal Vidigal

For people with adhd its a lot worse. I loose interest in habits Just because my brain sayd so. Its enfuriating.

16 dni temu
Jesse Houle
Jesse Houle

Atomic Habits is an amazing book. Best book on how to create good habits and be aware of your bad ones and quit them. Best book on habits I've read

18 dni temu
Josh Marquez
Josh Marquez

1:37 HAHA logan paul.

19 dni temu
Andrea Pace
Andrea Pace

Jus bought my year membership...I can’t play anymore...a good schedule for self. Work most of your life for someone else, I can do for self.

20 dni temu
sebastian
sebastian

What a douche. I'm sure Kim tried her hardest

22 dni temu
Emma Thule
Emma Thule

i needed this

24 dni temu
Lee Steal
Lee Steal

You sound like Captain Sinbad.

26 dni temu
Khalid Shaikh
Khalid Shaikh

What a legend🦁

Miesiąc temu
John Salay
John Salay

This takes me back to a t shirt a friend of mine had 30 years ago. It said Pobody's Nerfect.lol

Miesiąc temu
NastasiaM53
NastasiaM53

I am exercising five days a week since literally nine month and I don‘t see any differences 😩 I don‘t understand what I am doing wrong. I still look the same and I don‘t see any muscels on my body except for some abs. All videos I watch say the same: „consistency, activation, mind muscle connection, healthy food, protein“ Me: Check ✅ Check ✅ Check ✅ equal = NOTHING! Of course I am frustrated now! 😞

Miesiąc temu
Shankar Saha
Shankar Saha

i enjoy the video

Miesiąc temu
MyessYallyah Americus
MyessYallyah Americus

So are the mormons

Miesiąc temu
Garden Melcsi
Garden Melcsi

That Colin O'Donoghue hair&beard in the car clip 😂😂

Miesiąc temu
Acro African American
Acro African American

I really appreciate the encouragement to JUST KEEP GOING! Thank you

Miesiąc temu
MK Ultra PUMP
MK Ultra PUMP

Breaking The Habit - Linkin Park

Miesiąc temu
Daz Ives
Daz Ives

Fantastic vid man, I have just finished the atomic habits book and this is exactly that.

Miesiąc temu
Logan C
Logan C

Another winner!

Miesiąc temu
David Jarrah
David Jarrah

The tan existence mechanistically back because worm literally remember pace a energetic snowplow. decisive, abundant cereal

Miesiąc temu
JimothyBiscuit • 14 years ago
JimothyBiscuit • 14 years ago

You looked hot with the wavy hair, no homo. Grow it back.

Miesiąc temu
Joey Vickery
Joey Vickery

Kim: 👁👄👁

Miesiąc temu
Be1smaht
Be1smaht

I needed this video

Miesiąc temu
Be1smaht
Be1smaht

I totally understand what you are talking about

Miesiąc temu
Biram Gaye
Biram Gaye

This literally is the perfect video for me

Miesiąc temu
Isha Sharma
Isha Sharma

Man, you are nailing it ❤

Miesiąc temu
bevin mathew
bevin mathew

He read 'Atomic Habits' by james clear.

2 miesięcy temu
Sayger Holcomb
Sayger Holcomb

I filled up my whutter bottle.

2 miesięcy temu
Environmental News
Environmental News

I'm a Dr. Mike fan. Very inspiring and positive content.

2 miesięcy temu
Environmental News
Environmental News

This is exactly what I needed. Thank you!

2 miesięcy temu
Humble and Grateful
Humble and Grateful

Best video. You really helped me just now to change life. Thank you so much. God bless you.

2 miesięcy temu
Brandon Agnew
Brandon Agnew

The lively cancer regularly suit because spoon substantively attend outside a economic file. helpless, detailed tile

2 miesięcy temu
Chris Houston
Chris Houston

Love this guy. For a split second when he’s getting into his car and gives the camera that furtive glance, he looks a little like Tyrion Lannister, no? Thanks for all the great videos and great life advice!

2 miesięcy temu
Henrich Diangkinay
Henrich Diangkinay

It is also called: Keystone HABITS

2 miesięcy temu
ameeki bliss
ameeki bliss

♡♡great vid

2 miesięcy temu
Lydia Stott
Lydia Stott

okay but this is definitely a motivational speech con spotify. i listen to it almost every day and i swear it’s not your voice on spotify. did you copy this? edit: i noticed bits and pieces throughout but from about minute 6 to 8, it wasn’t far off being word for word, with his extra input now and then

2 miesięcy temu
Rick Valk
Rick Valk

Hey Matt, I don't know why but this video really stands out compared to other videos regarding these subjects. Thanks for the video :)

2 miesięcy temu
Karolina Leszczynska
Karolina Leszczynska

You are so awesome and handsome, I love your videos

2 miesięcy temu
Jay Martinez
Jay Martinez

I am a very ambitious person. After many years of feeling like a constant failure and living a life I consider somewhat miserable I’ve decided to lower my perfectionist high expectations for doing like 15 goals and dreams and instead settled for just making it a daily habit to work out (I mostly want to have a nice butt and look better) and read a few pages of a self-help book everyday. Instead of trying to accomplish many goals and do 15 habits everyday (learn more about fashion, start a YouTube channel, start an Instagram page, read Forbes or Vogue magazines, start an e-commerce business or a blog, etc etc etc) i decided to only stick to one or two habits like the ones I just mentioned and start from there. I hope it works out 💪

2 miesięcy temu
Marcello Dellabartola
Marcello Dellabartola

like cristiano ronaldo life .... basically ahahaha

2 miesięcy temu
Prashant Bagga
Prashant Bagga

thoughts on speechify.com?

2 miesięcy temu
Adrian Lazaro
Adrian Lazaro

Sportwatch case

2 miesięcy temu
Adrian Lazaro
Adrian Lazaro

Sportsmanship

2 miesięcy temu
Adrian Lazaro
Adrian Lazaro

Brusure

2 miesięcy temu
Adrian Lazaro
Adrian Lazaro

Small meron

2 miesięcy temu
Adrian Lazaro
Adrian Lazaro

Just do it?

2 miesięcy temu
Morii
Morii

my take away from this vid is that you cut oranges like a freak

2 miesięcy temu
Im Pholous
Im Pholous

thats how i am right now the beginning i started eating better which led to more good habits

2 miesięcy temu
Nick Nicolaysen
Nick Nicolaysen

How one video changed my life. 😁Love the content Matt

2 miesięcy temu
Gamma Rae
Gamma Rae

I never realized that going to the gym for me was now a "big goal" because I was an avid gym goer years ago. Now it seems like a far off fantasy. The only goal I have these days is to cut the alcohol, but that's a different beast that I have yet to experience fighting.

2 miesięcy temu
Pink Magic Ali
Pink Magic Ali

25 days in. I mostly just feel driven at this point. It’s not fun yet (esp when I’m walking outside and it’s 40°c atm but I’m getting there. Waiting for the moment where I don’t go because I know I should but because I want to. Not to say I hate every moment but it still feels like a chore.

2 miesięcy temu
Edx Garfias
Edx Garfias

One habit hahahahahahahahahahahahaahahahahaa

2 miesięcy temu
Rubén Serrano
Rubén Serrano

Thankss!! ❤️❤️

2 miesięcy temu
Nikita
Nikita

Thank you for all! Love from Italy🇮🇹

2 miesięcy temu
Reet Punamiya
Reet Punamiya

Amazing video 😍

2 miesięcy temu
Nhân Trần Thành Nguyễn
Nhân Trần Thành Nguyễn

Thank you for reminding me once again that patience is the only key to succes. I've been learning German everyday for about 11 months and I started to see the result a few weeks ago. This wouldn't have been possible if I decided to give it up on month 4.

2 miesięcy temu
AppleJuis
AppleJuis

What do you call an intelligent person in america Answer: A Tourist

2 miesięcy temu
Mrs. OZ
Mrs. OZ

Lol

2 miesięcy temu
AppleJuis
AppleJuis

@Vladimir Makarov Yeah, and it sure is!

2 miesięcy temu
Vladimir Makarov
Vladimir Makarov

is it supposed to be funny

2 miesięcy temu
Yasaman Shakibanejad
Yasaman Shakibanejad

The Compound Effect - Darren Hardy !

2 miesięcy temu
Twin Tyara
Twin Tyara

Easy for your 😓

3 miesięcy temu
Zaeim Feed. Positive Motivation
Zaeim Feed. Positive Motivation

Keep on doing it, even if you have to repeat certain things in your videos. CONSISTENCY

3 miesięcy temu
Srikanth Chundayil
Srikanth Chundayil

Better Ideas!

3 miesięcy temu
Little Pookie
Little Pookie

1 habit = 10 mins of bs

3 miesięcy temu
Alexa NP
Alexa NP

Just started going to the gym yesterday! Today is day two. Great timing to see a video about sticking w it. I’m definitely set up this time for success 😁

3 miesięcy temu
Albert Shevchenko
Albert Shevchenko

Необычно слышать его настоящий голос, после озвучки.

3 miesięcy temu
Trevor Lei
Trevor Lei

Lesson Learned: Workout

3 miesięcy temu
Wisdom Of Everything
Wisdom Of Everything

That's what we call a Keystone Habit! And indeed working out/going to the gym is a habit that seems to change many people's lives. Saw many of my friends changing in a good way by doing this. Great video btw! WOE-oeh!

3 miesięcy temu
tilen koren
tilen koren

Seems like the most important step is the next one

3 miesięcy temu
sespinoza sespinoza
sespinoza sespinoza

One Habit: Be Relentless. Push forward. Find an accountability partner to encourage you, Control your environment, Create rules.

3 miesięcy temu
Mariliz Martin
Mariliz Martin

habit habit habit. Where are you now Matt and Nat?

3 miesięcy temu
Rick Gone Galt
Rick Gone Galt

👍

3 miesięcy temu
Jack Halford
Jack Halford

the 2 day rule is good! consistency

3 miesięcy temu
Roger A. Mehta
Roger A. Mehta

Don't. Give. Up. Stick.a.bility has changed my life!

3 miesięcy temu
Shivang 7299
Shivang 7299

One of the best video of yours I've ever seen

3 miesięcy temu
Baby Luka
Baby Luka

😲Who the HELL IS KIM????😃😁😆🤣

3 miesięcy temu
Emerald Neri
Emerald Neri

I just cleaned my room because of this. 🤣

3 miesięcy temu
SDKMike Luce
SDKMike Luce

The question I have is that why are you not wearing face mask when u going out?? Are you not afraid of COVID? You are damn brave of not getting COVID

3 miesięcy temu
Morrise Perez
Morrise Perez

Atomic Habits : James Clear

3 miesięcy temu
Han Chee
Han Chee

I go to the gym three times a week to swim and do tai chi. Afterwards I come home and talk to the trees and plants in the garden. I am definitely pushing to be 103 like my father. At 77, I am working hard hard at that goal. When I first started teaching in 1967 my goals were simple, keep moving keep trying keep from getting fired. After so many failures a national winner in the speech contest. Made millions in real estate, transportation, telecommunication,and retail. But my final goal of discovering nature is still not accomplished.

3 miesięcy temu
Geoffrey Hale
Geoffrey Hale

Tenacity

3 miesięcy temu
Subhankar Banerjee
Subhankar Banerjee

I am a student from Kolkata, India, and I want to thank you to help me to change my life. Your simple yet ingenious advices helped me to push through my old, defeated mindset, to start believing in myself and be courageous to push through difficult times. Thank you!

3 miesięcy temu
Make Money Now
Make Money Now

This video is worth watching! More of this, please!

3 miesięcy temu
Samantha Richard
Samantha Richard

Why are you so awesome? Thank you so much for making these videos - you inspire me to be my best self and I’ve started going to the gym - 4 days down and I’m excited every day to go 😎

3 miesięcy temu
Rodoval507
Rodoval507

Where do I buy those t shirts

3 miesięcy temu
Ferdinand Miguel Mico
Ferdinand Miguel Mico

Consistency is the 🔑

4 miesięcy temu
Koshy Thomas
Koshy Thomas

I really love that he said that you have to find the one habit that can change YOUR life and not just do the traditionally accepted good habits

4 miesięcy temu
compton dee
compton dee

Love the content my dude! Thanks!

4 miesięcy temu
Vasilis Giannatos
Vasilis Giannatos

Boxing changed my life. After a rust period, it was the first thing i managed to dedicate and remembered I have the ability to.

4 miesięcy temu
Jayesh Rathod
Jayesh Rathod

practice gratitude every hour you will see the changes. ✌️

4 miesięcy temu
eda123123
eda123123

At 5:29 he turns the page the wrong way

4 miesięcy temu
Sung Ko
Sung Ko

Awesome work!

4 miesięcy temu
RV Stewart
RV Stewart

Thanks Matt!

4 miesięcy temu
MR CARANTHIR1899
MR CARANTHIR1899

Hi Matt ! Great content, I really find value in ur videos. Keep it up! Just one note on a side, after watching this video I hit that thumb up button because I liked it,thats the idea of the whole thing...now, I don't really understand what can one possibly dislike about video like this where u give an advice to people on how to improve their lives and build then stick to positive habits,if someone doesn't find value in it they can just leave without giving a thumb down...but that's what people are I quess! :D anyways for me you doing a great job here, I am looking forward to seeing more of a similar content. Have a great day ! :)

4 miesięcy temu

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